Tag: yoga
-
Good Vibes, Downward Dog and Namaste
For one of my Christmas gifts, Eric got me tickets to practice yoga with Yoga_Girl Rachel Brathen in January. Eric knows that I practice yoga regularly and Eric has practiced yoga in the past but he is in search of a new Yogi. I was so excited and Eric was a mix of excited and…
-
Namaste not in bed- Yoga for all.
Last night I had my private yoga class and that was the inspiration behind this post. So many people want to try yoga but they are afraid because it looks too hard.Looks can be deceiving sometimes and I hope my guide of the 6 W’s and 1 H (who, what,where, wear, why, when and how)…