Tag: couch to 5k
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Lacey 5K Recap
Lacey Municipal Alliance Committee 5K I had been training all summer for this with the Couch to 5K program through the town recreation department. You can read about that journey in THIS blog post. You can read about my experience in 2017 in THIS blog post too! I was super excited about this race and…
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Race Day!
My motivation for the run and what I imagine I look like running I honestly did not think today would ever come. I am proud of the progress I have made and I think I will continue to run after this. I have come to enjoy running and the feeling of having accomplished something in…
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Couch to 5k
After my 1st 5K in 2017 Couch to 5K. A program designed to get you from the couch to running a 5K in 8 weeks. This is a great idea and there is a lot of different apps that get you to the 5K, I have used the Zenlabs C25K app along with the Nike…
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Couch to 5k
Last year, my trainer and I started jogging. It wasn’t far maybe a mile around her neighborhood and some days, I looked forward to it, some days I dreaded it but she got me running. I was so excited when last July, I ran every single day- 31 days/ 31 miles. It was something I…